to the index 

CONFRATERNITY MEDITATION FOR OCTOBER 31

“Patient endurance is a sign of progress.” Gayan of Hazrat Inayat Khan

Annotation by Cherag Hamid Touchon

" It is a great difficulty that the people in this land of America are losing this quality of patience more and more every day, because Providence has blessed them so much. They have conveniences, they have comforts, they are the spoilt children of Providence, and when it comes to having patience, it is very hard for them. Individuals have to practice this spirit, for we do not know what may come to follow. We live in this world of uncertainty, and we do not know in what condition we may be placed to-morrow; if we have no strength of resistance we may easily break down. Therefore it is most necessary for the human race to develop patience in all conditions of life, in all walks of life, in all positions in life. Whether we are rich or poor, high or low, this is the one quality that must be developed. It is patience that gives endurance, it is patience that is all-powerful, and by lack of patience one loses so much. Very often the answer to one's prayer is within one's reach, the hand of Providence not very far off- but one has lost one's patience and so lost the opportunity." From: The Sufi Message of Hazrat Inayat Khan – Sufi Teaching – Health and Order of Body and Mind – Physical Control

A Fikr Practice (silent breath meditation)

However many breathes seem appropriate

On the out breath 
TEACH US THY LOVING FORGIVENESS
On the in breath: 
GIVE US THY GREAT GOODNESS

October 31 - Halloween or All Hallow's Eve, an ancient celebration combining the Christian festival of All Saints with Pagan autumn festivals. 

October 31, 1517 - Martin Luther nailed his 95 theses to the door of Wittenberg's Palace church, denouncing the selling of papal indulgences and questioning various ecclesiastical practices. This marked the beginning of the Protestant Reformation in Germany.